Preventing flu

23 Proven Ways to Stop a Cold(Reader's Digest)

[X]Wash your Hands often

[X]Get Smart abput Hand Drying in Public Toilets

[X]Get a Flu shot every year

[X]Carry a hand sanitizer with you

[X]Wash your hands twice everytime you wash them

[X]Change your toothbrush every 3 moths

[X] Put a box of tissues where people sit

[X]Stop blaming yourself when things go wrong

[X]Use your knucles to rub your eyes

[X]Sit in the sauna once a week

[?]Use a humidifier

[?]Speaking of which, buy a hygrometer

[X]Take a garlic supplement every day

[X]Once a day, sit in a quiet, dim room and meditate

[X]Exercise

[X]Eat yoghurt everyday

[?]Leave the windows in your house open a crack

[X]Sneeze and cough into your arm or tissue

[?]Change child-care centers

[?] Don't pressure your doctor for antidotes

[X]Scrub under your nails every night

[X]Change or wash your hand towels every 3 days during the cold/ flu season

[?]At the first hint of a cold, suck on a zinc gluconate lozenge until it melts every hour, cook a pot of chicken soup, take echinacea and roast garlic in the oven.

STAY CLEAR OF FLU! ( If you want, post this on your blog and tick, cross or question mark where necicarry:) )